From being denied life insurance because of his high cholesterol to training for his first-ever physique competition, McKay has been on the ultimate fitness journey over the last 10 years.
Learn how his fitness routine and clean eating meal plan with Trifecta helped McKay go from 225 lbs. and 30% body fat to 185 lbs. with 12% body fat.
For more details on how McKay transformed his body and took back control of his health, check out the full article here
Subscribe to Trifecta channel to be the first to see the hottest topics in dieting and weight loss.
Order Organic Meals delivered to your doorstep with Trifecta
#diet #healthylifestyle #weightlossjourney #beforeandafter
Please comment and share.
Subscribe to the Trifecta channel here:
Track your macros, calories, workouts and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence.
https://www.trifectanutrition.com/app (for iPhone or Android)
Ready to eat Keto, Paleo, Clean, Vegan and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, dairy-free, soy-free, Non-GMO meal prep.
Official Sponsor of Mr. Olympia
Official Sponsor of UFC
Official Sponsor of The CrossFit Open
Official Sponsor of Team USA